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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Andrea Lau

HKG W 35-39 n = 525
Finish · net time
1:54:07
+16:34 v median 1:37:33
Women
412/525
35-39
76/98
Field beaten
22%

The race, in three figures

Field beaten
36%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
419/525
Rank
Biggest loss
80m Burpee Broad Jump
+3:13
v median
480/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:29
    v median −0:05
    1000m SkiErg 5:42
    v median +0:23
  2. Block 02 9:42
    Running 2 5:55
    v median +0:16
    50m Sled Push 3:47
    v median +1:14
  3. Block 03 13:57
    Running 3 6:10
    v median +0:05
    50m Sled Pull 7:47
    v median +1:26
  4. Block 04 15:47
    Running 4 5:58
    v median −0:08
    80m Burpee Broad Jump 9:49
    v median +3:13
  5. Block 05 13:50
    Running 5 6:56
    v median +0:48
    1000m Row 6:54
    v median +1:20
  6. Block 06 11:14
    Running 6 7:11
    v median +1:06
    200m Farmers Carry 4:03
    v median +1:36
  7. Block 07 13:32
    Running 7 6:38
    v median +0:33
    100m Sandbag Lunges 6:54
    v median +1:46
  8. Block 08 16:25
    Running 8 7:39
    v median +1:16
    Wall Balls 8:46
    v median +1:56

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
1:08
0:36 0:32
B3 · 50m Sled Pull
0:56
0:37 0:19
B4 · 80m Burpee Broad Jump
0:52
0:05 0:47
B5 · 1000m Row
1:17
0:09 1:08
B6 · 200m Farmers Carry
1:58
0:34 1:24
B7 · 100m Sandbag Lunges
1:41
0:35 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:53 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525