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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Steffie Yos

INA W 16-24 n = 525
Finish · net time
1:54:18
+16:45 v median 1:37:33
Women
415/525
16-24
25/31
Field beaten
21%

The race, in three figures

Field beaten
18%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
246/525
Rank
Biggest loss
100m Sandbag Lunges
+4:49
v median
512/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:25
    v median −0:09
    1000m SkiErg 5:27
    v median +0:08
  2. Block 02 10:09
    Running 2 7:03
    v median +1:24
    50m Sled Push 3:06
    v median +0:33
  3. Block 03 13:58
    Running 3 7:23
    v median +1:18
    50m Sled Pull 6:35
    v median +0:14
  4. Block 04 15:29
    Running 4 7:20
    v median +1:14
    80m Burpee Broad Jump 8:09
    v median +1:33
  5. Block 05 13:48
    Running 5 8:11
    v median +2:03
    1000m Row 5:37
    v median +0:03
  6. Block 06 10:13
    Running 6 7:49
    v median +1:44
    200m Farmers Carry 2:24
    v median −0:03
  7. Block 07 17:56
    Running 7 7:59
    v median +1:54
    100m Sandbag Lunges 9:57
    v median +4:49
  8. Block 08 15:04
    Running 8 7:25
    v median +1:02
    Wall Balls 7:39
    v median +0:49

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
0:51
0:27 0:24
B3 · 50m Sled Pull
0:39
0:17 0:22
B4 · 80m Burpee Broad Jump
0:35
0:04 0:31
B5 · 1000m Row
0:58
0:05 0:53
B6 · 200m Farmers Carry
6:11
17:00 −10:49
B7 · 100m Sandbag Lunges
−3:03
−16:02 12:59
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525