The race, in three figures
The race, in words
Yuki Tokiwa finished 416th of 525 women in the Open division at Hong Kong 2024, in 1:54:22.
On the sled pull the field had the edge, by 3:24. Paced to finish: the second half went 4:20 better against the middle of the field than the first. 10:33 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 6:10v median +0:36
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Block 02 8:26Running 2 6:14v median +0:35
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Block 03 17:01Running 3 7:16v median +1:11
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Block 04 15:54Running 4 6:54v median +0:48
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Block 05 13:18Running 5 6:58v median +0:50
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Block 06 9:28Running 6 7:04v median +0:59
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Block 07 13:02Running 7 6:54v median +0:49
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Block 08 14:27Running 8 7:17v median +0:54
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.