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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Lizt Pham

VIE W 25-29 n = 525
Finish · net time
1:55:26
+17:53 v median 1:37:33
Women
425/525
25-29
84/101
Field beaten
19%

The race, in three figures

Field beaten
20%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
228/525
Rank
Biggest loss
50m Sled Pull
+1:54
v median
441/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:09
    v median +0:35
    1000m SkiErg 5:14
    v median −0:05
  2. Block 02 9:27
    Running 2 6:30
    v median +0:51
    50m Sled Push 2:57
    v median +0:24
  3. Block 03 14:57
    Running 3 6:42
    v median +0:37
    50m Sled Pull 8:15
    v median +1:54
  4. Block 04 15:31
    Running 4 7:11
    v median +1:05
    80m Burpee Broad Jump 8:20
    v median +1:44
  5. Block 05 13:38
    Running 5 7:50
    v median +1:42
    1000m Row 5:48
    v median +0:14
  6. Block 06 10:19
    Running 6 7:44
    v median +1:39
    200m Farmers Carry 2:35
    v median +0:08
  7. Block 07 14:10
    Running 7 7:23
    v median +1:18
    100m Sandbag Lunges 6:47
    v median +1:39
  8. Block 08 15:38
    Running 8 7:53
    v median +1:30
    Wall Balls 7:45
    v median +0:55

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
0:55
0:35 0:20
B2 · 50m Sled Push
1:08
0:35 0:33
B3 · 50m Sled Pull
1:08
0:35 0:33
B4 · 80m Burpee Broad Jump
1:38
0:40 0:58
B5 · 1000m Row
2:10
0:37 1:33
B6 · 200m Farmers Carry
1:42
0:29 1:13
B7 · 100m Sandbag Lunges
1:48
0:28 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:12 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525