The race, in three figures
The race, in words
1:57:23 at Hong Kong 2024 put Cassandra Stewartsen 434th of 525 women in the Open division.
A station race more than a running one: 34% of the field beaten on the stations, against 10% on the runs. The burpee broad jumps cost the most time: 1:38 slower than the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first.
4:34 slower than at Sydney 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:12Running 1 6:38v median +1:04
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Block 02 9:15Running 2 6:42v median +1:03
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Block 03 15:23Running 3 8:46v median +2:41
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Block 04 16:02Running 4 7:48v median +1:42
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Block 05 13:40Running 5 8:11v median +2:03
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Block 06 10:32Running 6 8:14v median +2:09
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Block 07 14:10Running 7 7:48v median +1:43
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Block 08 16:46Running 8 8:25v median +2:02
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.