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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Sonali Sahney

SIN W 35-39 n = 525
Finish · net time
1:57:30
+19:57 v median 1:37:33
Women
437/525
35-39
80/98
Field beaten
17%

The race, in three figures

Field beaten
25%
Runs
15%
Stations
Biggest gain
Wall Balls
+0:02
v median
267/525
Rank
Biggest loss
50m Sled Pull
+4:17
v median
515/525
Rank

The race, in words

Sonali Sahney finished 437th of 525 women in the Open division at Hong Kong 2024, in 1:57:30.

If there was time left out there, it was on the sled pull, 4:17 behind the median. Paced to finish: the second half went 5:48 better against the middle of the field than the first. The roxzone cost time: 10:49, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:08
    v median +0:34
    1000m SkiErg 5:51
    v median +0:32
  2. Block 02 9:38
    Running 2 6:26
    v median +0:47
    50m Sled Push 3:12
    v median +0:39
  3. Block 03 17:45
    Running 3 7:07
    v median +1:02
    50m Sled Pull 10:38
    v median +4:17
  4. Block 04 16:39
    Running 4 6:54
    v median +0:48
    80m Burpee Broad Jump 9:45
    v median +3:09
  5. Block 05 13:06
    Running 5 7:10
    v median +1:02
    1000m Row 5:56
    v median +0:22
  6. Block 06 10:03
    Running 6 6:53
    v median +0:48
    200m Farmers Carry 3:10
    v median +0:43
  7. Block 07 13:22
    Running 7 6:42
    v median +0:37
    100m Sandbag Lunges 6:40
    v median +1:32
  8. Block 08 14:17
    Running 8 7:25
    v median +1:02
    Wall Balls 6:52
    v median +0:02

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
0:49
0:33 0:16
B2 · 50m Sled Push
1:12
0:42 0:30
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
1:06
0:07 0:59
B5 · 1000m Row
1:20
0:08 1:12
B6 · 200m Farmers Carry
2:04
0:37 1:27
B7 · 100m Sandbag Lunges
2:31
1:02 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:16 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 9
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525