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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ka Ling Lim

HKG W 45-49 n = 525
Finish · net time
1:58:30
+20:57 v median 1:37:33
Women
444/525
45-49
34/45
Field beaten
15%

The race, in three figures

Field beaten
32%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
299/525
Rank
Biggest loss
100m Sandbag Lunges
+4:14
v median
505/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 6:23
    v median +0:49
    1000m SkiErg 5:37
    v median +0:18
  2. Block 02 9:10
    Running 2 6:12
    v median +0:33
    50m Sled Push 2:58
    v median +0:25
  3. Block 03 13:56
    Running 3 6:24
    v median +0:19
    50m Sled Pull 7:32
    v median +1:11
  4. Block 04 17:32
    Running 4 6:44
    v median +0:38
    80m Burpee Broad Jump 10:48
    v median +4:12
  5. Block 05 12:48
    Running 5 6:35
    v median +0:27
    1000m Row 6:13
    v median +0:39
  6. Block 06 9:03
    Running 6 6:29
    v median +0:24
    200m Farmers Carry 2:34
    v median +0:07
  7. Block 07 15:57
    Running 7 6:35
    v median +0:30
    100m Sandbag Lunges 9:22
    v median +4:14
  8. Block 08 16:15
    Running 8 7:33
    v median +1:10
    Wall Balls 8:42
    v median +1:52

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
1:06
0:47 0:19
B2 · 50m Sled Push
1:11
0:38 0:33
B3 · 50m Sled Pull
1:09
0:45 0:24
B4 · 80m Burpee Broad Jump
2:36
1:43 0:53
B5 · 1000m Row
1:26
0:12 1:14
B6 · 200m Farmers Carry
2:06
0:31 1:35
B7 · 100m Sandbag Lunges
2:24
0:43 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:16 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525