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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ervina Lois Siliwongan

INA W 40-44 n = 525
Finish · net time
1:58:43
+21:10 v median 1:37:33
Women
445/525
40-44
63/75
Field beaten
15%

The race, in three figures

Field beaten
28%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:25
v median
402/525
Rank
Biggest loss
Wall Balls
+5:08
v median
485/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 5:36
    v median +0:02
    1000m SkiErg 6:07
    v median +0:48
  2. Block 02 8:50
    Running 2 5:52
    v median +0:13
    50m Sled Push 2:58
    v median +0:25
  3. Block 03 16:00
    Running 3 6:19
    v median +0:14
    50m Sled Pull 9:41
    v median +3:20
  4. Block 04 14:50
    Running 4 6:21
    v median +0:15
    80m Burpee Broad Jump 8:29
    v median +1:53
  5. Block 05 15:19
    Running 5 9:12
    v median +3:04
    1000m Row 6:07
    v median +0:33
  6. Block 06 10:31
    Running 6 6:27
    v median +0:22
    200m Farmers Carry 4:04
    v median +1:37
  7. Block 07 12:51
    Running 7 6:53
    v median +0:48
    100m Sandbag Lunges 5:58
    v median +0:50
  8. Block 08 19:22
    Running 8 7:24
    v median +1:01
    Wall Balls 11:58
    v median +5:08

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
0:56
0:37 0:19
B2 · 50m Sled Push
1:03
0:30 0:33
B3 · 50m Sled Pull
1:09
0:48 0:21
B4 · 80m Burpee Broad Jump
1:15
0:36 0:39
B5 · 1000m Row
1:08
0:10 0:58
B6 · 200m Farmers Carry
2:06
0:36 1:30
B7 · 100m Sandbag Lunges
1:45
0:44 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:29 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525