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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Phoebe Wong

HKG W 35-39 n = 525
Finish · net time
1:58:47
+21:14 v median 1:37:33
Women
446/525
35-39
84/98
Field beaten
15%

The race, in three figures

Field beaten
30%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
433/525
Rank
Biggest loss
Wall Balls
+4:57
v median
484/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 5:36
    v median +0:02
    1000m SkiErg 5:46
    v median +0:27
  2. Block 02 9:22
    Running 2 5:58
    v median +0:19
    50m Sled Push 3:24
    v median +0:51
  3. Block 03 13:28
    Running 3 6:15
    v median +0:10
    50m Sled Pull 7:13
    v median +0:52
  4. Block 04 15:33
    Running 4 6:41
    v median +0:35
    80m Burpee Broad Jump 8:52
    v median +2:16
  5. Block 05 13:08
    Running 5 6:55
    v median +0:47
    1000m Row 6:13
    v median +0:39
  6. Block 06 9:57
    Running 6 6:57
    v median +0:52
    200m Farmers Carry 3:00
    v median +0:33
  7. Block 07 14:38
    Running 7 7:16
    v median +1:11
    100m Sandbag Lunges 7:22
    v median +2:14
  8. Block 08 19:46
    Running 8 7:59
    v median +1:36
    Wall Balls 11:47
    v median +4:57

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
0:53
0:34 0:19
B2 · 50m Sled Push
1:27
0:44 0:43
B3 · 50m Sled Pull
1:25
0:44 0:41
B4 · 80m Burpee Broad Jump
1:44
0:44 1:00
B5 · 1000m Row
1:38
0:12 1:26
B6 · 200m Farmers Carry
2:10
0:38 1:32
B7 · 100m Sandbag Lunges
2:22
0:47 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:33 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525