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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Remy Chan

HKG W 50-54 n = 525
Finish · net time
1:59:04
+21:31 v median 1:37:33
Women
450/525
50-54
14/20
Field beaten
14%

The race, in three figures

Field beaten
11%
Runs
27%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
145/525
Rank
Biggest loss
Wall Balls
+2:56
v median
446/525
Rank

The race, in words

Remy Chan finished 450th of 525 women in the Open division at Hong Kong 2024, in 1:59:04.

If there was time left out there, it was on the wall balls, 2:56 behind the median. The race faded late: the second half went 4:58 worse against the middle of the field than the first.

The field ran 2:16 faster at Hong Kong 2024 than at Taipei 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:40
    v median +1:06
    1000m SkiErg 5:04
    v median −0:15
  2. Block 02 9:32
    Running 2 7:09
    v median +1:30
    50m Sled Push 2:23
    v median −0:10
  3. Block 03 14:17
    Running 3 7:40
    v median +1:35
    50m Sled Pull 6:37
    v median +0:16
  4. Block 04 16:31
    Running 4 8:03
    v median +1:57
    80m Burpee Broad Jump 8:28
    v median +1:52
  5. Block 05 14:05
    Running 5 8:11
    v median +2:03
    1000m Row 5:54
    v median +0:20
  6. Block 06 10:49
    Running 6 8:03
    v median +1:58
    200m Farmers Carry 2:46
    v median +0:19
  7. Block 07 14:10
    Running 7 7:58
    v median +1:53
    100m Sandbag Lunges 6:12
    v median +1:04
  8. Block 08 18:12
    Running 8 8:26
    v median +2:03
    Wall Balls 9:46
    v median +2:56

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg
0:59
0:39 0:20
B2 · 50m Sled Push
0:59
0:29 0:30
B3 · 50m Sled Pull
0:57
0:31 0:26
B4 · 80m Burpee Broad Jump
1:17
0:05 1:12
B5 · 1000m Row
1:32
0:09 1:23
B6 · 200m Farmers Carry
2:06
0:37 1:29
B7 · 100m Sandbag Lunges
2:01
0:34 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:50 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 9
Other races by Remy Chan
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525