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Hong Kong / Hong Kong 2024 / Doubles Open · Women / Season 7 (2024/25)

Cas Goh & Silk Tangsanakun — Hong Kong 2024

Cas Goh Silk Tangsanakun
W 30-34 n = 453
Finish · net time
1:34:25
+2:08 v median 1:32:17
Course +2:02 v season average ±0:58 · 250 teams
Women
251/453
30-34
130/229
Field beaten
45%

The race, in three figures

Field beaten
39%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
148/453
Rank
Biggest loss
Wall Balls
+0:09
v median
260/453
Rank

The race, in words

Cas Goh & Silk Tangsanakun finished 251st of 453 women's teams in the Doubles Open division at Hong Kong 2024, in 1:34:25.

A station race more than a running one: 61% of the field beaten on the stations, against 39% on the runs. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 2:02 more than the average race this season, going by 250 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:56
    v median −0:14
    1000m SkiErg 4:53
    v median −0:01
  2. Block 02 8:00
    Running 2 6:34
    v median +0:24
    50m Sled Push 1:26
    v median −0:15
  3. Block 03 11:41
    Running 3 7:09
    v median +0:37
    50m Sled Pull 4:32
    v median −0:22
  4. Block 04 11:08
    Running 4 6:59
    v median +0:20
    80m Burpee Broad Jump 4:09
    v median −0:16
  5. Block 05 12:23
    Running 5 7:08
    v median +0:27
    1000m Row 5:15
    v median −0:04
  6. Block 06 9:13
    Running 6 7:16
    v median +0:36
    200m Farmers Carry 1:57
    v median +0:01
  7. Block 07 10:47
    Running 7 7:00
    v median +0:25
    100m Sandbag Lunges 3:47
    v median −0:01
  8. Block 08 12:14
    Running 8 7:30
    v median +0:42
    Wall Balls 4:44
    v median +0:09

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:55
0:39 0:16
B2 · 50m Sled Push
1:03
0:35 0:28
B3 · 50m Sled Pull
1:02
0:32 0:30
B4 · 80m Burpee Broad Jump
1:22
0:44 0:38
B5 · 1000m Row
1:09
0:06 1:03
B6 · 200m Farmers Carry
1:25
0:22 1:03
B7 · 100m Sandbag Lunges
1:20
0:17 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:15 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2024

See this race on page 6
Other races by this team
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Women · n = 453