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Hong Kong / Hong Kong 2024 / Doubles Open · Women / Season 7 (2024/25)

Fok Choi Chan & Rebecca Mcgrath — Hong Kong 2024

Rebecca Mcgrath Fok Choi Chan
W 30-34 n = 453
Finish · net time
1:35:24
+3:07 v median 1:32:17
Course +2:02 v season average ±0:58 · 250 teams
Women
259/453
30-34
135/229
Field beaten
43%

The race, in three figures

Field beaten
34%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
43/453
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
353/453
Rank

The race, in words

1:35:24 at Hong Kong 2024 put Fok Choi Chan & Rebecca Mcgrath 259th of 453 women's teams in the Doubles Open division.

The stations carried this race: faster than 66% of the field across all eight, against 34% on the runs. The sled pull was the standout, 1:06 quicker than the median and 43rd of 453. If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median.

Hong Kong cost the whole field time: about 2:02 more than the average race this season, going by 250 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:35
    v median +0:25
    1000m SkiErg 4:41
    v median −0:13
  2. Block 02 8:12
    Running 2 6:33
    v median +0:23
    50m Sled Push 1:39
    v median −0:02
  3. Block 03 11:29
    Running 3 7:41
    v median +1:09
    50m Sled Pull 3:48
    v median −1:06
  4. Block 04 12:45
    Running 4 7:20
    v median +0:41
    80m Burpee Broad Jump 5:25
    v median +1:00
  5. Block 05 12:04
    Running 5 7:31
    v median +0:50
    1000m Row 4:33
    v median −0:46
  6. Block 06 8:42
    Running 6 6:52
    v median +0:12
    200m Farmers Carry 1:50
    v median −0:06
  7. Block 07 10:45
    Running 7 6:59
    v median +0:24
    100m Sandbag Lunges 3:46
    v median −0:02
  8. Block 08 11:47
    Running 8 7:23
    v median +0:35
    Wall Balls 4:24
    v median −0:11

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:51
0:33 0:18
B2 · 50m Sled Push
0:51
0:24 0:27
B3 · 50m Sled Pull
0:58
0:26 0:32
B4 · 80m Burpee Broad Jump
0:53
0:07 0:46
B5 · 1000m Row
1:28
0:09 1:19
B6 · 200m Farmers Carry
1:51
0:34 1:17
B7 · 100m Sandbag Lunges
1:39
0:20 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2024

See this race on page 6
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Women · n = 453