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Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Sze Wai To & Fong Ying Lam — Hong Kong

W 30-34 n = 453
Finish · net time
1:36:42
+4:25 v median 1:32:17
Women
268/453
30-34
141/229
Field beaten
41%

The race, in three figures

Field beaten
39%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
125/453
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
383/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:14
    v median +0:04
    1000m SkiErg 4:54
    v median +0:00
  2. Block 02 8:10
    Running 2 6:25
    v median +0:15
    50m Sled Push 1:45
    v median +0:04
  3. Block 03 12:50
    Running 3 7:09
    v median +0:37
    50m Sled Pull 5:41
    v median +0:47
  4. Block 04 12:07
    Running 4 7:19
    v median +0:40
    80m Burpee Broad Jump 4:48
    v median +0:23
  5. Block 05 12:15
    Running 5 6:53
    v median +0:12
    1000m Row 5:22
    v median +0:03
  6. Block 06 9:06
    Running 6 7:19
    v median +0:39
    200m Farmers Carry 1:47
    v median −0:09
  7. Block 07 11:37
    Running 7 6:55
    v median +0:20
    100m Sandbag Lunges 4:42
    v median +0:54
  8. Block 08 12:03
    Running 8 7:20
    v median +0:32
    Wall Balls 4:43
    v median +0:08

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
1:01
0:35 0:26
B3 · 50m Sled Pull
0:51
0:30 0:21
B4 · 80m Burpee Broad Jump
0:37
0:05 0:32
B5 · 1000m Row
1:17
0:06 1:11
B6 · 200m Farmers Carry
1:23
0:23 1:00
B7 · 100m Sandbag Lunges
1:37
0:20 1:17
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Women · n = 453