The race, in three figures
The race, in words
1:36:47 at Hong Kong 2024 put Lauren Danica Pincott & Alexandra Paul 269th of 453 women's teams in the Doubles Open division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 20% on the stations. On the burpee broad jumps the field had the edge, by 2:13. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.
Hong Kong ran slow: the 250 teams who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:29v median +0:19
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Block 02 8:16Running 2 6:33v median +0:23
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Block 03 11:05Running 3 6:36v median +0:04
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Block 04 13:25Running 4 6:47v median +0:08
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Block 05 12:09Running 5 6:51v median +0:10
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Block 06 8:54Running 6 6:42v median +0:02
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Block 07 11:51Running 7 6:28v median −0:07
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Block 08 12:51Running 8 6:36v median −0:12
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.