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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Pamela Chow

HKG W 25-29 n = 525
Finish · net time
1:59:09
+21:36 v median 1:37:33
Women
451/525
25-29
91/101
Field beaten
14%

The race, in three figures

Field beaten
25%
Runs
8%
Stations
Biggest gain
1000m Row
−0:03
v median
235/525
Rank
Biggest loss
Wall Balls
+6:07
v median
498/525
Rank

The race, in words

Pamela Chow finished 451st of 525 women in the Open division at Hong Kong 2024, in 1:59:09.

On the wall balls the field had the edge, by 6:07. The race faded late: the second half went 1:07 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 5:49
    v median +0:15
    1000m SkiErg 5:29
    v median +0:10
  2. Block 02 9:47
    Running 2 6:53
    v median +1:14
    50m Sled Push 2:54
    v median +0:21
  3. Block 03 16:04
    Running 3 7:19
    v median +1:14
    50m Sled Pull 8:45
    v median +2:24
  4. Block 04 17:18
    Running 4 6:52
    v median +0:46
    80m Burpee Broad Jump 10:26
    v median +3:50
  5. Block 05 12:06
    Running 5 6:35
    v median +0:27
    1000m Row 5:31
    v median −0:03
  6. Block 06 10:03
    Running 6 6:40
    v median +0:35
    200m Farmers Carry 3:23
    v median +0:56
  7. Block 07 13:37
    Running 7 6:57
    v median +0:52
    100m Sandbag Lunges 6:40
    v median +1:32
  8. Block 08 20:35
    Running 8 7:38
    v median +1:15
    Wall Balls 12:57
    v median +6:07

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:56
0:39 0:17
B2 · 50m Sled Push
1:07
0:35 0:32
B3 · 50m Sled Pull
0:53
0:29 0:24
B4 · 80m Burpee Broad Jump
0:51
0:11 0:40
B5 · 1000m Row
1:05
0:05 1:00
B6 · 200m Farmers Carry
2:02
0:55 1:07
B7 · 100m Sandbag Lunges
1:37
0:30 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:55 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 10
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525