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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Emma Feildel

HKG W 40-44 n = 525
Finish · net time
1:59:28
+21:55 v median 1:37:33
Women
452/525
40-44
64/75
Field beaten
14%

The race, in three figures

Field beaten
36%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
412/525
Rank
Biggest loss
50m Sled Push
+4:48
v median
527/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 5:51
    v median +0:17
    1000m SkiErg 5:40
    v median +0:21
  2. Block 02 13:15
    Running 2 5:54
    v median +0:15
    50m Sled Push 7:21
    v median +4:48
  3. Block 03 13:52
    Running 3 6:15
    v median +0:10
    50m Sled Pull 7:37
    v median +1:16
  4. Block 04 16:24
    Running 4 6:38
    v median +0:32
    80m Burpee Broad Jump 9:46
    v median +3:10
  5. Block 05 12:54
    Running 5 6:47
    v median +0:39
    1000m Row 6:07
    v median +0:33
  6. Block 06 9:25
    Running 6 6:35
    v median +0:30
    200m Farmers Carry 2:50
    v median +0:23
  7. Block 07 13:44
    Running 7 6:36
    v median +0:31
    100m Sandbag Lunges 7:08
    v median +2:00
  8. Block 08 17:54
    Running 8 7:20
    v median +0:57
    Wall Balls 10:34
    v median +3:44

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
0:51
0:33 0:18
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
1:43
1:15 0:28
B4 · 80m Burpee Broad Jump
1:40
0:05 1:35
B5 · 1000m Row
1:27
0:10 1:17
B6 · 200m Farmers Carry
2:05
0:40 1:25
B7 · 100m Sandbag Lunges
1:57
0:40 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:14 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525