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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Hiu Ha Wong

HKG W 35-39 n = 525
Finish · net time
1:59:51
+22:18 v median 1:37:33
Women
455/525
35-39
86/98
Field beaten
13%

The race, in three figures

Field beaten
41%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:19
v median
376/525
Rank
Biggest loss
50m Sled Pull
+5:50
v median
521/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 5:56
    v median +0:22
    1000m SkiErg 6:15
    v median +0:56
  2. Block 02 8:43
    Running 2 5:51
    v median +0:12
    50m Sled Push 2:52
    v median +0:19
  3. Block 03 18:21
    Running 3 6:10
    v median +0:05
    50m Sled Pull 12:11
    v median +5:50
  4. Block 04 14:19
    Running 4 6:42
    v median +0:36
    80m Burpee Broad Jump 7:37
    v median +1:01
  5. Block 05 13:34
    Running 5 6:40
    v median +0:32
    1000m Row 6:54
    v median +1:20
  6. Block 06 9:50
    Running 6 6:10
    v median +0:05
    200m Farmers Carry 3:40
    v median +1:13
  7. Block 07 13:59
    Running 7 6:13
    v median +0:08
    100m Sandbag Lunges 7:46
    v median +2:38
  8. Block 08 17:22
    Running 8 7:06
    v median +0:43
    Wall Balls 10:16
    v median +3:26

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
0:48
0:32 0:16
B2 · 50m Sled Push
1:06
0:30 0:36
B3 · 50m Sled Pull
1:49
0:26 1:23
B4 · 80m Burpee Broad Jump
1:40
0:06 1:34
B5 · 1000m Row
1:40
0:04 1:36
B6 · 200m Farmers Carry
2:12
0:41 1:31
B7 · 100m Sandbag Lunges
2:23
0:34 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:37 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525