The race, in three figures
The race, in words
1:59:51 at Hong Kong 2024 put Hiu Ha Wong 455th of 525 women in the Open division.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the sled pull, 5:50 behind the median. 11:40 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:11Running 1 5:56v median +0:22
-
Block 02 8:43Running 2 5:51v median +0:12
-
Block 03 18:21Running 3 6:10v median +0:05
-
Block 04 14:19Running 4 6:42v median +0:36
-
Block 05 13:34Running 5 6:40v median +0:32
-
Block 06 9:50Running 6 6:10v median +0:05
-
Block 07 13:59Running 7 6:13v median +0:08
-
Block 08 17:22Running 8 7:06v median +0:43
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.