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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

NUR LIYANA ABU SAMAH

MAS W 40-44 n = 525
Finish · net time
2:02:21
+24:48 v median 1:37:33
Women
464/525
40-44
66/75
Field beaten
12%

The race, in three figures

Field beaten
12%
Runs
16%
Stations
Biggest gain
50m Sled Pull
+0:03
v median
272/525
Rank
Biggest loss
Wall Balls
+4:26
v median
480/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:11
    Running 1 7:07
    v median +1:33
    1000m SkiErg 6:04
    v median +0:45
  2. Block 02 9:53
    Running 2 7:08
    v median +1:29
    50m Sled Push 2:45
    v median +0:12
  3. Block 03 13:58
    Running 3 7:34
    v median +1:29
    50m Sled Pull 6:24
    v median +0:03
  4. Block 04 17:04
    Running 4 7:43
    v median +1:37
    80m Burpee Broad Jump 9:21
    v median +2:45
  5. Block 05 14:15
    Running 5 7:55
    v median +1:47
    1000m Row 6:20
    v median +0:46
  6. Block 06 11:13
    Running 6 7:51
    v median +1:46
    200m Farmers Carry 3:22
    v median +0:55
  7. Block 07 13:50
    Running 7 7:52
    v median +1:47
    100m Sandbag Lunges 5:58
    v median +0:50
  8. Block 08 19:41
    Running 8 8:25
    v median +2:02
    Wall Balls 11:16
    v median +4:26

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:54
0:35 0:19
B2 · 50m Sled Push
1:13
0:30 0:43
B3 · 50m Sled Pull
1:00
0:26 0:34
B4 · 80m Burpee Broad Jump
0:58
0:05 0:53
B5 · 1000m Row
1:16
0:09 1:07
B6 · 200m Farmers Carry
2:07
0:35 1:32
B7 · 100m Sandbag Lunges
1:54
0:32 1:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:07 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525