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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Jodie Holdsworth

AUS W 50-54 n = 525
Finish · net time
2:03:30
+25:57 v median 1:37:33
Women
466/525
50-54
15/20
Field beaten
11%

The race, in three figures

Field beaten
24%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
229/525
Rank
Biggest loss
80m Burpee Broad Jump
+4:46
v median
502/525
Rank

The race, in words

2:03:30 at Hong Kong 2024 put Jodie Holdsworth 466th of 525 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:46 behind the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first. The roxzone cost time: 13:48, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:20
    v median +0:46
    1000m SkiErg 5:33
    v median +0:14
  2. Block 02 9:55
    Running 2 6:33
    v median +0:54
    50m Sled Push 3:22
    v median +0:49
  3. Block 03 15:09
    Running 3 7:13
    v median +1:08
    50m Sled Pull 7:56
    v median +1:35
  4. Block 04 18:13
    Running 4 6:51
    v median +0:45
    80m Burpee Broad Jump 11:22
    v median +4:46
  5. Block 05 12:51
    Running 5 6:55
    v median +0:47
    1000m Row 5:56
    v median +0:22
  6. Block 06 9:25
    Running 6 7:04
    v median +0:59
    200m Farmers Carry 2:21
    v median −0:06
  7. Block 07 15:59
    Running 7 7:02
    v median +0:57
    100m Sandbag Lunges 8:57
    v median +3:49
  8. Block 08 16:24
    Running 8 7:03
    v median +0:40
    Wall Balls 9:21
    v median +2:31

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg
1:08
0:49 0:19
B2 · 50m Sled Push
1:45
0:51 0:54
B3 · 50m Sled Pull
1:56
1:10 0:46
B4 · 80m Burpee Broad Jump
2:07
0:43 1:24
B5 · 1000m Row
1:59
0:11 1:48
B6 · 200m Farmers Carry
2:29
0:56 1:33
B7 · 100m Sandbag Lunges
2:22
0:56 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:16 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 10
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525