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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Rachel Yan

HKG W 16-24 n = 525
Finish · net time
2:04:47
+27:14 v median 1:37:33
Women
467/525
16-24
27/31
Field beaten
11%

The race, in three figures

Field beaten
9%
Runs
17%
Stations
Biggest gain
1000m Row
−0:10
v median
192/525
Rank
Biggest loss
80m Burpee Broad Jump
+3:44
v median
488/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:00
    v median +0:26
    1000m SkiErg 5:33
    v median +0:14
  2. Block 02 10:25
    Running 2 7:11
    v median +1:32
    50m Sled Push 3:14
    v median +0:41
  3. Block 03 16:07
    Running 3 8:14
    v median +2:09
    50m Sled Pull 7:53
    v median +1:32
  4. Block 04 18:37
    Running 4 8:17
    v median +2:11
    80m Burpee Broad Jump 10:20
    v median +3:44
  5. Block 05 13:44
    Running 5 8:20
    v median +2:12
    1000m Row 5:24
    v median −0:10
  6. Block 06 10:32
    Running 6 8:08
    v median +2:03
    200m Farmers Carry 2:24
    v median −0:03
  7. Block 07 15:17
    Running 7 8:18
    v median +2:13
    100m Sandbag Lunges 6:59
    v median +1:51
  8. Block 08 19:01
    Running 8 9:36
    v median +3:13
    Wall Balls 9:25
    v median +2:35

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
0:47
0:31 0:16
B2 · 50m Sled Push
1:07
0:27 0:40
B3 · 50m Sled Pull
1:01
0:28 0:33
B4 · 80m Burpee Broad Jump
1:48
1:02 0:46
B5 · 1000m Row
1:10
0:05 1:05
B6 · 200m Farmers Carry
1:52
0:30 1:22
B7 · 100m Sandbag Lunges
1:55
0:30 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:33 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525