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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Scarlett Niu

HKG W 25-29 n = 525
Finish · net time
2:05:24
+27:51 v median 1:37:33
Women
469/525
25-29
93/101
Field beaten
11%

The race, in three figures

Field beaten
21%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
422/525
Rank
Biggest loss
100m Sandbag Lunges
+4:59
v median
513/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 6:22
    v median +0:48
    1000m SkiErg 5:42
    v median +0:23
  2. Block 02 10:23
    Running 2 6:47
    v median +1:08
    50m Sled Push 3:36
    v median +1:03
  3. Block 03 15:29
    Running 3 7:10
    v median +1:05
    50m Sled Pull 8:19
    v median +1:58
  4. Block 04 15:32
    Running 4 7:06
    v median +1:00
    80m Burpee Broad Jump 8:26
    v median +1:50
  5. Block 05 13:26
    Running 5 7:18
    v median +1:10
    1000m Row 6:08
    v median +0:34
  6. Block 06 11:11
    Running 6 7:10
    v median +1:05
    200m Farmers Carry 4:01
    v median +1:34
  7. Block 07 17:38
    Running 7 7:31
    v median +1:26
    100m Sandbag Lunges 10:07
    v median +4:59
  8. Block 08 17:12
    Running 8 7:32
    v median +1:09
    Wall Balls 9:40
    v median +2:50

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg
0:59
0:35 0:24
B2 · 50m Sled Push
1:54
0:41 1:13
B3 · 50m Sled Pull
1:22
0:44 0:38
B4 · 80m Burpee Broad Jump
1:59
1:00 0:59
B5 · 1000m Row
1:25
0:13 1:12
B6 · 200m Farmers Carry
5:08
17:41 −12:33
B7 · 100m Sandbag Lunges
−0:08
−16:03 15:55
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525