The race, in three figures
The race, in words
2:06:58 at Hong Kong 2024 put Ching Yi Leung 471st of 525 women in the Open division.
The runs carried this race: faster than 29% of the field over the eight kilometres, against 5% on the stations. The burpee broad jumps cost the most time: 8:29 slower than the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 6:22v median +0:48
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Block 02 9:40Running 2 6:29v median +0:50
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Block 03 14:46Running 3 6:54v median +0:49
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Block 04 21:53Running 4 6:48v median +0:42
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Block 05 12:56Running 5 6:46v median +0:38
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Block 06 9:44Running 6 6:35v median +0:30
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Block 07 12:38Running 7 6:34v median +0:29
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Block 08 20:44Running 8 7:21v median +0:58
Roxzone, per block
Approach · Exit 12:32
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.