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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Daphne Cheah

SIN W 45-49 n = 525
Finish · net time
2:07:02
+29:29 v median 1:37:33
Women
473/525
45-49
38/45
Field beaten
10%

The race, in three figures

Field beaten
5%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:50
v median
14/525
Rank
Biggest loss
80m Burpee Broad Jump
+3:04
v median
473/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 7:28
    v median +1:54
    1000m SkiErg 4:56
    v median −0:23
  2. Block 02 10:04
    Running 2 8:21
    v median +2:42
    50m Sled Push 1:43
    v median −0:50
  3. Block 03 15:44
    Running 3 9:40
    v median +3:35
    50m Sled Pull 6:04
    v median −0:17
  4. Block 04 19:30
    Running 4 9:50
    v median +3:44
    80m Burpee Broad Jump 9:40
    v median +3:04
  5. Block 05 16:22
    Running 5 11:07
    v median +4:59
    1000m Row 5:15
    v median −0:19
  6. Block 06 10:37
    Running 6 8:30
    v median +2:25
    200m Farmers Carry 2:07
    v median −0:20
  7. Block 07 15:02
    Running 7 8:34
    v median +2:29
    100m Sandbag Lunges 6:28
    v median +1:20
  8. Block 08 15:55
    Running 8 9:42
    v median +3:19
    Wall Balls 6:13
    v median −0:37

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
1:50
0:42 1:08
B2 · 50m Sled Push
1:25
0:39 0:46
B3 · 50m Sled Pull
1:35
0:26 1:09
B4 · 80m Burpee Broad Jump
1:07
0:05 1:02
B5 · 1000m Row
1:34
0:10 1:24
B6 · 200m Farmers Carry
1:58
0:30 1:28
B7 · 100m Sandbag Lunges
2:01
0:31 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:48 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525