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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Rebekah Flynn

GBR W 25-29 n = 525
Finish · net time
2:08:29
+30:56 v median 1:37:33
Women
476/525
25-29
96/101
Field beaten
9%

The race, in three figures

Field beaten
13%
Runs
5%
Stations
Biggest gain
1000m SkiErg
−0:27
v median
74/525
Rank
Biggest loss
Wall Balls
+8:54
v median
512/525
Rank

The race, in words

Rebekah Flynn finished 476th of 525 women in the Open division at Hong Kong 2024, in 2:08:29.

If there was time left out there, it was on the wall balls, 8:54 behind the median. The race faded late: the second half went 5:15 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:46
    v median +1:12
    1000m SkiErg 4:52
    v median −0:27
  2. Block 02 10:03
    Running 2 7:21
    v median +1:42
    50m Sled Push 2:42
    v median +0:09
  3. Block 03 13:59
    Running 3 7:28
    v median +1:23
    50m Sled Pull 6:31
    v median +0:10
  4. Block 04 21:44
    Running 4 7:39
    v median +1:33
    80m Burpee Broad Jump 14:05
    v median +7:29
  5. Block 05 13:14
    Running 5 8:03
    v median +1:55
    1000m Row 5:11
    v median −0:23
  6. Block 06 10:21
    Running 6 7:46
    v median +1:41
    200m Farmers Carry 2:35
    v median +0:08
  7. Block 07 15:35
    Running 7 7:35
    v median +1:30
    100m Sandbag Lunges 8:00
    v median +2:52
  8. Block 08 24:19
    Running 8 8:35
    v median +2:12
    Wall Balls 15:44
    v median +8:54

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:51
0:33 0:18
B2 · 50m Sled Push
1:00
0:32 0:28
B3 · 50m Sled Pull
0:44
0:22 0:22
B4 · 80m Burpee Broad Jump
0:49
0:05 0:44
B5 · 1000m Row
1:08
0:07 1:01
B6 · 200m Farmers Carry
1:34
0:30 1:04
B7 · 100m Sandbag Lunges
1:35
0:27 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:15 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 10
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525