The race, in three figures
The race, in words
2:08:35 at Hong Kong 2024 put Sandra Toh 477th of 525 women in the Open division.
A station race more than a running one: 49% of the field beaten on the stations, against 4% on the runs. On the burpee broad jumps the field had the edge, by 1:48. The race faded late: the second half went 13:19 worse against the middle of the field than the first.
That was 14:11 off the time at Singapore 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:33v median +0:59
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Block 02 9:34Running 2 7:12v median +1:33
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Block 03 14:29Running 3 7:54v median +1:49
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Block 04 16:39Running 4 8:15v median +2:09
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Block 05 24:31Running 5 19:06v median +12:58
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Block 06 13:32Running 6 11:06v median +5:01
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Block 07 13:33Running 7 7:46v median +1:41
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Block 08 14:55Running 8 9:06v median +2:43
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.