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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Sandra Toh

SIN W 45-49 n = 525
Finish · net time
2:08:35
+31:02 v median 1:37:33
Women
477/525
45-49
39/45
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
49%
Stations
Biggest gain
Wall Balls
−1:01
v median
158/525
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
415/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:33
    v median +0:59
    1000m SkiErg 5:02
    v median −0:17
  2. Block 02 9:34
    Running 2 7:12
    v median +1:33
    50m Sled Push 2:22
    v median −0:11
  3. Block 03 14:29
    Running 3 7:54
    v median +1:49
    50m Sled Pull 6:35
    v median +0:14
  4. Block 04 16:39
    Running 4 8:15
    v median +2:09
    80m Burpee Broad Jump 8:24
    v median +1:48
  5. Block 05 24:31
    Running 5 19:06
    v median +12:58
    1000m Row 5:25
    v median −0:09
  6. Block 06 13:32
    Running 6 11:06
    v median +5:01
    200m Farmers Carry 2:26
    v median −0:01
  7. Block 07 13:33
    Running 7 7:46
    v median +1:41
    100m Sandbag Lunges 5:47
    v median +0:39
  8. Block 08 14:55
    Running 8 9:06
    v median +2:43
    Wall Balls 5:49
    v median −1:01

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
0:53
0:34 0:19
B2 · 50m Sled Push
1:12
0:30 0:42
B3 · 50m Sled Pull
1:17
0:38 0:39
B4 · 80m Burpee Broad Jump
1:12
0:10 1:02
B5 · 1000m Row
1:31
1:03 0:28
B6 · 200m Farmers Carry
1:46
0:27 1:19
B7 · 100m Sandbag Lunges
2:04
0:37 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:21 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525