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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Amy Bowler

IRL W 35-39 n = 525
Finish · net time
2:09:26
+31:53 v median 1:37:33
Women
479/525
35-39
94/98
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
16%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
161/525
Rank
Biggest loss
Wall Balls
+5:32
v median
493/525
Rank

The race, in words

2:09:26 at Hong Kong 2024 put Amy Bowler 479th of 525 women in the Open division.

On the wall balls the field had the edge, by 5:32. The race faded late: the second half went 10:02 worse against the middle of the field than the first. The roxzone cost time: 10:14, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:40
    Running 1 6:58
    v median +1:24
    1000m SkiErg 5:42
    v median +0:23
  2. Block 02 10:38
    Running 2 8:10
    v median +2:31
    50m Sled Push 2:28
    v median −0:05
  3. Block 03 13:57
    Running 3 8:25
    v median +2:20
    50m Sled Pull 5:32
    v median −0:49
  4. Block 04 17:26
    Running 4 8:34
    v median +2:28
    80m Burpee Broad Jump 8:52
    v median +2:16
  5. Block 05 14:03
    Running 5 8:20
    v median +2:12
    1000m Row 5:43
    v median +0:09
  6. Block 06 11:41
    Running 6 8:46
    v median +2:41
    200m Farmers Carry 2:55
    v median +0:28
  7. Block 07 16:41
    Running 7 8:33
    v median +2:28
    100m Sandbag Lunges 8:08
    v median +3:00
  8. Block 08 22:16
    Running 8 9:54
    v median +3:31
    Wall Balls 12:22
    v median +5:32

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
0:56
0:35 0:21
B2 · 50m Sled Push
1:11
0:34 0:37
B3 · 50m Sled Pull
1:00
0:27 0:33
B4 · 80m Burpee Broad Jump
1:09
0:04 1:05
B5 · 1000m Row
1:16
0:06 1:10
B6 · 200m Farmers Carry
1:53
0:32 1:21
B7 · 100m Sandbag Lunges
2:47
0:29 2:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:12 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 10
Other races by Amy Bowler
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525