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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Yvonne Kwan

HKG W 50-54 n = 525
Finish · net time
2:09:57
+32:24 v median 1:37:33
Women
480/525
50-54
16/20
Field beaten
9%

The race, in three figures

Field beaten
11%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
407/525
Rank
Biggest loss
Wall Balls
+7:00
v median
506/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 6:32
    v median +0:58
    1000m SkiErg 5:40
    v median +0:21
  2. Block 02 10:35
    Running 2 7:05
    v median +1:26
    50m Sled Push 3:30
    v median +0:57
  3. Block 03 16:38
    Running 3 7:34
    v median +1:29
    50m Sled Pull 9:04
    v median +2:43
  4. Block 04 17:19
    Running 4 8:21
    v median +2:15
    80m Burpee Broad Jump 8:58
    v median +2:22
  5. Block 05 14:57
    Running 5 8:18
    v median +2:10
    1000m Row 6:39
    v median +1:05
  6. Block 06 11:13
    Running 6 7:44
    v median +1:39
    200m Farmers Carry 3:29
    v median +1:02
  7. Block 07 15:32
    Running 7 7:46
    v median +1:41
    100m Sandbag Lunges 7:46
    v median +2:38
  8. Block 08 22:30
    Running 8 8:40
    v median +2:17
    Wall Balls 13:50
    v median +7:00

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:00
0:41 0:19
B2 · 50m Sled Push
1:07
0:28 0:39
B3 · 50m Sled Pull
1:08
0:39 0:29
B4 · 80m Burpee Broad Jump
1:00
0:05 0:55
B5 · 1000m Row
1:15
0:07 1:08
B6 · 200m Farmers Carry
1:53
0:34 1:19
B7 · 100m Sandbag Lunges
1:47
0:32 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:43 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525