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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Vanessa Law

HKG W 25-29 n = 525
Finish · net time
2:12:26
+34:53 v median 1:37:33
Women
488/525
25-29
97/101
Field beaten
7%

The race, in three figures

Run total
45:36
64%
Field beaten
−2:56
v median
Biggest gain
200m Farmers Carry
−0:02
v median
254/525
Rank
Biggest loss
Wall Balls
+27:48
v median
524/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 5:30
    v median −0:04
    1000m SkiErg 6:37
    v median +1:18
  2. Block 02 5:21
    Running 2 5:21
    v median −0:18
  3. Block 03 26:47
    Running 3 5:32
    v median −0:33
    50m Sled Pull 21:15
    v median +14:54
  4. Block 04 14:15
    Running 4 6:05
    v median −0:01
    80m Burpee Broad Jump 8:10
    v median +1:34
  5. Block 05 12:00
    Running 5 5:46
    v median −0:22
    1000m Row 6:14
    v median +0:40
  6. Block 06 8:10
    Running 6 5:45
    v median −0:20
    200m Farmers Carry 2:25
    v median −0:02
  7. Block 07 12:09
    Running 7 5:36
    v median −0:29
    100m Sandbag Lunges 6:33
    v median +1:25
  8. Block 08 40:41
    Running 8 6:03
    v median −0:20
    Wall Balls 34:38
    v median +27:48

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:52
0:35 0:17
B2 · 50m Sled Push
15:27
15:08 0:19
B3 · 50m Sled Pull
−13:36
−14:11 0:35
B4 · 80m Burpee Broad Jump
0:49
0:06 0:43
B5 · 1000m Row
0:46
0:04 0:42
B6 · 200m Farmers Carry
1:25
0:28 0:57
B7 · 100m Sandbag Lunges
1:35
0:27 1:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525