The race, in three figures
The race, in words
2:12:33 at Hong Kong 2024 put 禹彤 周 489th of 525 women in the Open division.
If there was time left out there, it was on the wall balls, 8:45 behind the median. A harder second half: 6:41 more lost to the middle of the field after halfway than before it. 11:15 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:01Running 1 6:39v median +1:05
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Block 02 9:32Running 2 6:19v median +0:40
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Block 03 16:07Running 3 6:49v median +0:44
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Block 04 18:49Running 4 8:41v median +2:35
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Block 05 13:42Running 5 7:44v median +1:36
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Block 06 11:37Running 6 7:53v median +1:48
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Block 07 14:13Running 7 7:56v median +1:51
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Block 08 24:26Running 8 8:51v median +2:28
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.