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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Hemlata Mansukhani

PHI W 40-44 n = 525
Finish · net time
2:15:14
+37:41 v median 1:37:33
Women
494/525
40-44
69/75
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
286/525
Rank
Biggest loss
80m Burpee Broad Jump
+2:44
v median
461/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:36
    Running 1 7:58
    v median +2:24
    1000m SkiErg 5:38
    v median +0:19
  2. Block 02 11:14
    Running 2 8:31
    v median +2:52
    50m Sled Push 2:43
    v median +0:10
  3. Block 03 17:19
    Running 3 8:39
    v median +2:34
    50m Sled Pull 8:40
    v median +2:19
  4. Block 04 17:53
    Running 4 8:33
    v median +2:27
    80m Burpee Broad Jump 9:20
    v median +2:44
  5. Block 05 15:05
    Running 5 8:43
    v median +2:35
    1000m Row 6:22
    v median +0:48
  6. Block 06 11:40
    Running 6 9:08
    v median +3:03
    200m Farmers Carry 2:32
    v median +0:05
  7. Block 07 16:19
    Running 7 8:42
    v median +2:37
    100m Sandbag Lunges 7:37
    v median +2:29
  8. Block 08 18:44
    Running 8 9:26
    v median +3:03
    Wall Balls 9:18
    v median +2:28

Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg
1:05
0:46 0:19
B2 · 50m Sled Push
1:20
0:44 0:36
B3 · 50m Sled Pull
1:53
0:36 1:17
B4 · 80m Burpee Broad Jump
1:22
0:05 1:17
B5 · 1000m Row
2:07
0:10 1:57
B6 · 200m Farmers Carry
2:47
0:55 1:52
B7 · 100m Sandbag Lunges
3:00
1:07 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:00 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525