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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Pui Sze Lai

HKG W 30-34 n = 525
Finish · net time
2:15:21
+37:48 v median 1:37:33
Women
495/525
30-34
138/145
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
10%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
240/525
Rank
Biggest loss
80m Burpee Broad Jump
+5:11
v median
505/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 6:18
    v median +0:44
    1000m SkiErg 5:42
    v median +0:23
  2. Block 02 13:45
    Running 2 10:44
    v median +5:05
    50m Sled Push 3:01
    v median +0:28
  3. Block 03 13:59
    Running 3 7:50
    v median +1:45
    50m Sled Pull 6:09
    v median −0:12
  4. Block 04 19:59
    Running 4 8:12
    v median +2:06
    80m Burpee Broad Jump 11:47
    v median +5:11
  5. Block 05 15:01
    Running 5 9:03
    v median +2:55
    1000m Row 5:58
    v median +0:24
  6. Block 06 12:07
    Running 6 8:25
    v median +2:20
    200m Farmers Carry 3:42
    v median +1:15
  7. Block 07 15:40
    Running 7 8:36
    v median +2:31
    100m Sandbag Lunges 7:04
    v median +1:56
  8. Block 08 21:05
    Running 8 10:08
    v median +3:45
    Wall Balls 10:57
    v median +4:07

Roxzone, per block

Approach · Exit 11:55

B1 · 1000m SkiErg
0:50
0:32 0:18
B2 · 50m Sled Push
1:18
0:36 0:42
B3 · 50m Sled Pull
1:17
0:33 0:44
B4 · 80m Burpee Broad Jump
1:22
0:04 1:18
B5 · 1000m Row
1:42
0:09 1:33
B6 · 200m Farmers Carry
2:34
0:36 1:58
B7 · 100m Sandbag Lunges
2:52
0:33 2:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:07 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525