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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Melinda Junata

INA W 16-24 n = 525
Finish · net time
2:16:16
+38:43 v median 1:37:33
Women
497/525
16-24
29/31
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
183/525
Rank
Biggest loss
80m Burpee Broad Jump
+4:55
v median
503/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 6:47
    v median +1:13
    1000m SkiErg 5:10
    v median −0:09
  2. Block 02 11:18
    Running 2 8:28
    v median +2:49
    50m Sled Push 2:50
    v median +0:17
  3. Block 03 20:43
    Running 3 12:32
    v median +6:27
    50m Sled Pull 8:11
    v median +1:50
  4. Block 04 21:09
    Running 4 9:38
    v median +3:32
    80m Burpee Broad Jump 11:31
    v median +4:55
  5. Block 05 15:01
    Running 5 9:21
    v median +3:13
    1000m Row 5:40
    v median +0:06
  6. Block 06 11:21
    Running 6 8:30
    v median +2:25
    200m Farmers Carry 2:51
    v median +0:24
  7. Block 07 15:42
    Running 7 8:20
    v median +2:15
    100m Sandbag Lunges 7:22
    v median +2:14
  8. Block 08 17:39
    Running 8 9:42
    v median +3:19
    Wall Balls 7:57
    v median +1:07

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
0:54
0:34 0:20
B2 · 50m Sled Push
1:17
0:36 0:41
B3 · 50m Sled Pull
2:14
0:20 1:54
B4 · 80m Burpee Broad Jump
1:21
0:05 1:16
B5 · 1000m Row
1:34
0:08 1:26
B6 · 200m Farmers Carry
2:06
0:37 1:29
B7 · 100m Sandbag Lunges
2:09
0:32 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:02 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525