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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Jo Himaiah P. Dagdag

PHI W 16-24 n = 525
Finish · net time
2:16:28
+38:55 v median 1:37:33
Women
498/525
16-24
30/31
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:32
v median
455/525
Rank
Biggest loss
100m Sandbag Lunges
+5:28
v median
515/525
Rank

The race, in words

Jo Himaiah P. Dagdag finished 498th of 525 women in the Open division at Hong Kong 2024, in 2:16:28.

The sandbag lunges cost the most time: 5:28 slower than the median. A harder second half: 7:56 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:08
    Running 1 7:17
    v median +1:43
    1000m SkiErg 5:51
    v median +0:32
  2. Block 02 11:35
    Running 2 7:44
    v median +2:05
    50m Sled Push 3:51
    v median +1:18
  3. Block 03 15:07
    Running 3 8:01
    v median +1:56
    50m Sled Pull 7:06
    v median +0:45
  4. Block 04 20:07
    Running 4 8:08
    v median +2:02
    80m Burpee Broad Jump 11:59
    v median +5:23
  5. Block 05 14:44
    Running 5 8:32
    v median +2:24
    1000m Row 6:12
    v median +0:38
  6. Block 06 12:16
    Running 6 8:21
    v median +2:16
    200m Farmers Carry 3:55
    v median +1:28
  7. Block 07 19:05
    Running 7 8:29
    v median +2:24
    100m Sandbag Lunges 10:36
    v median +5:28
  8. Block 08 22:09
    Running 8 10:11
    v median +3:48
    Wall Balls 11:58
    v median +5:08

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:55
0:35 0:20
B2 · 50m Sled Push
0:54
0:29 0:25
B3 · 50m Sled Pull
0:51
0:25 0:26
B4 · 80m Burpee Broad Jump
0:53
0:04 0:49
B5 · 1000m Row
1:02
0:07 0:55
B6 · 200m Farmers Carry
1:35
0:24 1:11
B7 · 100m Sandbag Lunges
2:14
0:26 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:14 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 10
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525