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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Lok Ting Sum

HKG W 16-24 n = 525
Finish · net time
2:19:26
+41:53 v median 1:37:33
Women
503/525
16-24
31/31
Field beaten
4%

The race, in three figures

Field beaten
10%
Runs
3%
Stations
Biggest gain
1000m Row
−0:07
v median
213/525
Rank
Biggest loss
50m Sled Pull
+6:45
v median
523/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:15
    v median −0:19
    1000m SkiErg 5:45
    v median +0:26
  2. Block 02 11:54
    Running 2 7:30
    v median +1:51
    50m Sled Push 4:24
    v median +1:51
  3. Block 03 22:10
    Running 3 9:04
    v median +2:59
    50m Sled Pull 13:06
    v median +6:45
  4. Block 04 19:22
    Running 4 8:02
    v median +1:56
    80m Burpee Broad Jump 11:20
    v median +4:44
  5. Block 05 12:52
    Running 5 7:25
    v median +1:17
    1000m Row 5:27
    v median −0:07
  6. Block 06 11:24
    Running 6 8:06
    v median +2:01
    200m Farmers Carry 3:18
    v median +0:51
  7. Block 07 18:55
    Running 7 8:15
    v median +2:10
    100m Sandbag Lunges 10:40
    v median +5:32
  8. Block 08 21:32
    Running 8 9:03
    v median +2:40
    Wall Balls 12:29
    v median +5:39

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
0:53
0:35 0:18
B2 · 50m Sled Push
1:32
0:49 0:43
B3 · 50m Sled Pull
1:02
0:39 0:23
B4 · 80m Burpee Broad Jump
1:04
0:06 0:58
B5 · 1000m Row
1:39
0:08 1:31
B6 · 200m Farmers Carry
1:57
0:35 1:22
B7 · 100m Sandbag Lunges
2:18
0:49 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 42:12 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525