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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Alefiya Bakir

IND W 45-49 n = 525
Finish · net time
2:21:08
+43:35 v median 1:37:33
Women
504/525
45-49
42/45
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
9%
Stations
Biggest gain
1000m Row
+0:39
v median
456/525
Rank
Biggest loss
50m Sled Pull
+4:05
v median
512/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:02
    Running 1 7:15
    v median +1:41
    1000m SkiErg 6:47
    v median +1:28
  2. Block 02 11:56
    Running 2 8:32
    v median +2:53
    50m Sled Push 3:24
    v median +0:51
  3. Block 03 19:53
    Running 3 9:27
    v median +3:22
    50m Sled Pull 10:26
    v median +4:05
  4. Block 04 18:41
    Running 4 9:38
    v median +3:32
    80m Burpee Broad Jump 9:03
    v median +2:27
  5. Block 05 16:04
    Running 5 9:51
    v median +3:43
    1000m Row 6:13
    v median +0:39
  6. Block 06 13:35
    Running 6 9:32
    v median +3:27
    200m Farmers Carry 4:03
    v median +1:36
  7. Block 07 16:15
    Running 7 9:25
    v median +3:20
    100m Sandbag Lunges 6:50
    v median +1:42
  8. Block 08 19:28
    Running 8 10:24
    v median +4:01
    Wall Balls 9:04
    v median +2:14

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:15
0:55 0:20
B2 · 50m Sled Push
1:18
0:43 0:35
B3 · 50m Sled Pull
1:10
0:31 0:39
B4 · 80m Burpee Broad Jump
1:14
0:06 1:08
B5 · 1000m Row
1:58
0:11 1:47
B6 · 200m Farmers Carry
2:14
0:34 1:40
B7 · 100m Sandbag Lunges
2:11
0:33 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:54 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525