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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Yi-Ling Ruan

TPE W 25-29 n = 525
Finish · net time
2:25:24
+47:51 v median 1:37:33
Women
508/525
25-29
98/101
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
197/525
Rank
Biggest loss
Wall Balls
+17:04
v median
520/525
Rank

The race, in words

Yi-Ling Ruan finished 508th of 525 women in the Open division at Hong Kong 2024, in 2:25:24.

The sled pull was where this race was made, 0:35 ahead of the median. The wall balls cost the most time: 17:04 slower than the median. A harder second half: 15:18 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:53
    Running 1 5:49
    v median +0:15
    1000m SkiErg 7:04
    v median +1:45
  2. Block 02 10:08
    Running 2 6:48
    v median +1:09
    50m Sled Push 3:20
    v median +0:47
  3. Block 03 17:44
    Running 3 11:58
    v median +5:53
    50m Sled Pull 5:46
    v median −0:35
  4. Block 04 19:27
    Running 4 11:10
    v median +5:04
    80m Burpee Broad Jump 8:17
    v median +1:41
  5. Block 05 10:32
    Running 5 4:04
    v median −2:04
    1000m Row 6:28
    v median +0:54
  6. Block 06 14:47
    Running 6 10:38
    v median +4:33
    200m Farmers Carry 4:09
    v median +1:42
  7. Block 07 15:36
    Running 7 10:42
    v median +4:37
    100m Sandbag Lunges 4:54
    v median −0:14
  8. Block 08 34:57
    Running 8 11:03
    v median +4:40
    Wall Balls 23:54
    v median +17:04

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
0:52
0:35 0:17
B2 · 50m Sled Push
1:24
0:32 0:52
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:57
0:08 0:49
B5 · 1000m Row
1:07
0:09 0:58
B6 · 200m Farmers Carry
2:15
0:40 1:35
B7 · 100m Sandbag Lunges
2:01
0:32 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:10 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 11
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525