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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Nurul Hamizah Mustapa

MAS W 30-34 n = 525
Finish · net time
2:26:11
+48:38 v median 1:37:33
Women
509/525
30-34
143/145
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:12
v median
335/525
Rank
Biggest loss
Wall Balls
+8:42
v median
510/525
Rank

The race, in words

2:26:11 at Hong Kong 2024 put Nurul Hamizah Mustapa 509th of 525 women in the Open division.

The wall balls cost the most time: 8:42 slower than the median. A harder second half: 3:43 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:45, behind 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:39
    Running 1 7:19
    v median +1:45
    1000m SkiErg 6:20
    v median +1:01
  2. Block 02 10:46
    Running 2 8:01
    v median +2:22
    50m Sled Push 2:45
    v median +0:12
  3. Block 03 19:20
    Running 3 8:52
    v median +2:47
    50m Sled Pull 10:28
    v median +4:07
  4. Block 04 20:48
    Running 4 8:35
    v median +2:29
    80m Burpee Broad Jump 12:13
    v median +5:37
  5. Block 05 15:08
    Running 5 8:57
    v median +2:49
    1000m Row 6:11
    v median +0:37
  6. Block 06 11:36
    Running 6 8:26
    v median +2:21
    200m Farmers Carry 3:10
    v median +0:43
  7. Block 07 17:36
    Running 7 8:55
    v median +2:50
    100m Sandbag Lunges 8:41
    v median +3:33
  8. Block 08 25:41
    Running 8 10:09
    v median +3:46
    Wall Balls 15:32
    v median +8:42

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:06
0:46 0:20
B2 · 50m Sled Push
1:26
0:48 0:38
B3 · 50m Sled Pull
1:34
0:41 0:53
B4 · 80m Burpee Broad Jump
1:49
0:57 0:52
B5 · 1000m Row
1:31
0:11 1:20
B6 · 200m Farmers Carry
2:11
0:36 1:35
B7 · 100m Sandbag Lunges
2:11
0:39 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:57 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 11
Other races by Nurul Hamizah Mustapa
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525