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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Renee Szeto

HKG W 25-29 n = 525
Finish · net time
2:59:23
+1:21:50 v median 1:37:33
Women
523/525
25-29
101/101
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
−0:01
v median
256/525
Rank
Biggest loss
Wall Balls
+15:20
v median
518/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:31
    Running 1 10:24
    v median +4:50
    1000m SkiErg 7:07
    v median +1:48
  2. Block 02 13:16
    Running 2 10:44
    v median +5:05
    50m Sled Push 2:32
    v median −0:01
  3. Block 03 24:22
    Running 3 10:58
    v median +4:53
    50m Sled Pull 13:24
    v median +7:03
  4. Block 04 23:26
    Running 4 11:25
    v median +5:19
    80m Burpee Broad Jump 12:01
    v median +5:25
  5. Block 05 19:01
    Running 5 11:31
    v median +5:23
    1000m Row 7:30
    v median +1:56
  6. Block 06 15:10
    Running 6 11:07
    v median +5:02
    200m Farmers Carry 4:03
    v median +1:36
  7. Block 07 21:17
    Running 7 11:30
    v median +5:25
    100m Sandbag Lunges 9:47
    v median +4:39
  8. Block 08 34:22
    Running 8 12:12
    v median +5:49
    Wall Balls 22:10
    v median +15:20

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
0:57
0:40 0:17
B2 · 50m Sled Push
1:55
0:34 1:21
B3 · 50m Sled Pull
0:40
0:19 0:21
B4 · 80m Burpee Broad Jump
2:07
1:06 1:01
B5 · 1000m Row
1:20
0:10 1:10
B6 · 200m Farmers Carry
2:11
0:35 1:36
B7 · 100m Sandbag Lunges
1:53
0:33 1:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:22:09 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525