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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

J Isabella Flores

INA W 45-49 n = 525
Finish · net time
3:59:41
+2:22:08 v median 1:37:33
Women
525/525
45-49
45/45
Field beaten
0%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:45
v median
498/525
Rank
Biggest loss
Wall Balls
+53:38
v median
525/525
Rank

The race, in words

3:59:41 at Hong Kong 2024 put J Isabella Flores 525th of 525 women in the Open division.

The wall balls cost the most time: 53:38 slower than the median. A harder second half: 59:43 more lost to the middle of the field after halfway than before it. 17:27 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:50
    Running 1 8:46
    v median +3:12
    1000m SkiErg 6:04
    v median +0:45
  2. Block 02 13:35
    Running 2 9:10
    v median +3:31
    50m Sled Push 4:25
    v median +1:52
  3. Block 03 25:25
    Running 3 9:56
    v median +3:51
    50m Sled Pull 15:29
    v median +9:08
  4. Block 04 28:55
    Running 4 10:41
    v median +4:35
    80m Burpee Broad Jump 18:14
    v median +11:38
  5. Block 05 17:35
    Running 5 10:18
    v median +4:10
    1000m Row 7:17
    v median +1:43
  6. Block 06 16:25
    Running 6 10:37
    v median +4:32
    200m Farmers Carry 5:48
    v median +3:21
  7. Block 07 31:50
    Running 7 11:29
    v median +5:24
    100m Sandbag Lunges 20:21
    v median +15:13
  8. Block 08 1:13:48
    Running 8 13:20
    v median +6:57
    Wall Balls 1:00:28
    v median +53:38

Roxzone, per block

Approach · Exit 17:27

B1 · 1000m SkiErg
1:26
1:06 0:20
B2 · 50m Sled Push
1:29
0:50 0:39
B3 · 50m Sled Pull
1:29
0:54 0:35
B4 · 80m Burpee Broad Jump
2:04
0:43 1:21
B5 · 1000m Row
2:20
0:06 2:14
B6 · 200m Farmers Carry
3:06
0:48 2:18
B7 · 100m Sandbag Lunges
5:33
3:06 2:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 2:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:22:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22:27 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 11
Other races by J Isabella Flores
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525