Ka Wing Choi & Susan Ly — Hong Kong

The race, in three figures

Field beaten

19%

Runs

33%

Stations

Biggest gain

80m Burpee Broad Jump

−0:22

v median

169/453

Rank

Biggest loss

50m Sled Push

+1:23

v median

447/453

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:42

Running 1 5:52

146/453
v median −0:18

1000m SkiErg 4:50

182/453
v median −0:04
Block 02 8:57

Running 2 5:53

159/453
v median −0:17

50m Sled Push 3:04

447/453
v median +1:23
Block 03 11:07

Running 3 6:24

205/453
v median −0:08

50m Sled Pull 4:43

186/453
v median −0:11
Block 04 10:43

Running 4 6:40

230/453
v median +0:01

80m Burpee Broad Jump 4:03

169/453
v median −0:22
Block 05 12:05

Running 5 6:40

224/453
v median −0:01

1000m Row 5:25

259/453
v median +0:06
Block 06 12:19

Running 6 9:54

428/453
v median +3:14

200m Farmers Carry 2:25

432/453
v median +0:29
Block 07 15:36

Running 7 10:38

439/453
v median +4:03

100m Sandbag Lunges 4:58

398/453
v median +1:10
Block 08 15:05

Running 8 10:30

420/453
v median +3:42

Wall Balls 4:35

230/453
v median +0:00

Where the race went

Run total: 1:02:27
Stations: 34:03
Roxzone: 8:52
Best run lap: 5:53

Bangkok

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg

0:44

0:28 0:16

B2 · 50m Sled Push

0:49

0:23 0:26

B3 · 50m Sled Pull

1:09

0:33 0:36

B4 · 80m Burpee Broad Jump

0:53

0:04 0:49

B5 · 1000m Row

1:14

0:08 1:06

B6 · 200m Farmers Carry

2:31

1:07 1:24

B7 · 100m Sandbag Lunges

1:31

0:23 1:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 13:07 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Women · n = 453