Shona Barnish & Alice Greenhaugh — Hong Kong

The race, in three figures

Field beaten

60%

Runs

Stations

Biggest gain

1000m SkiErg

+0:21

v median

362/453

Rank

Biggest loss

Wall Balls

+6:09

v median

449/453

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:55

Running 1 5:40

106/453
v median −0:30

1000m SkiErg 5:15

362/453
v median +0:21
Block 02 8:25

Running 2 6:10

229/453
v median +0:00

50m Sled Push 2:15

425/453
v median +0:34
Block 03 13:37

Running 3 6:22

200/453
v median −0:10

50m Sled Pull 7:15

421/453
v median +2:21
Block 04 14:32

Running 4 6:29

200/453
v median −0:10

80m Burpee Broad Jump 8:03

440/453
v median +3:38
Block 05 12:22

Running 5 6:34

207/453
v median −0:07

1000m Row 5:48

370/453
v median +0:29
Block 06 8:47

Running 6 6:25

184/453
v median −0:15

200m Farmers Carry 2:22

421/453
v median +0:26
Block 07 11:31

Running 7 6:23

197/453
v median −0:12

100m Sandbag Lunges 5:08

409/453
v median +1:20
Block 08 17:33

Running 8 6:49

231/453
v median +0:01

Wall Balls 10:44

449/453
v median +6:09

Where the race went

Run total: 50:48
Stations: 46:50
Roxzone: 8:46
Best run lap: 6:10

Bangkok

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg

0:45

0:28 0:17

B2 · 50m Sled Push

1:03

0:40 0:23

B3 · 50m Sled Pull

0:57

0:36 0:21

B4 · 80m Burpee Broad Jump

1:38

0:45 0:53

B5 · 1000m Row

1:24

0:08 1:16

B6 · 200m Farmers Carry

1:33

0:29 1:04

B7 · 100m Sandbag Lunges

1:27

0:26 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 14:08 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Women · n = 453