Kitty Lai & Kin Ling Wong — Hong Kong

The race, in three figures

Field beaten

40%

Runs

Stations

Biggest gain

200m Farmers Carry

−0:02

v median

210/453

Rank

Biggest loss

Wall Balls

+4:05

v median

439/453

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:10

Running 1 5:57

171/453
v median −0:13

1000m SkiErg 5:13

351/453
v median +0:19
Block 02 8:08

Running 2 5:58

185/453
v median −0:12

50m Sled Push 2:10

417/453
v median +0:29
Block 03 12:46

Running 3 6:02

120/453
v median −0:30

50m Sled Pull 6:44

402/453
v median +1:50
Block 04 12:46

Running 4 6:32

214/453
v median −0:07

80m Burpee Broad Jump 6:14

399/453
v median +1:49
Block 05 13:12

Running 5 7:06

286/453
v median +0:25

1000m Row 6:06

418/453
v median +0:47
Block 06 8:46

Running 6 6:52

257/453
v median +0:12

200m Farmers Carry 1:54

210/453
v median −0:02
Block 07 12:05

Running 7 6:42

247/453
v median +0:07

100m Sandbag Lunges 5:23

417/453
v median +1:35
Block 08 18:47

Running 8 10:07

416/453
v median +3:19

Wall Balls 8:40

439/453
v median +4:05

Where the race went

Run total: 55:12
Stations: 42:24
Roxzone: 10:19
Best run lap: 5:58

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg

0:53

0:32 0:21

B2 · 50m Sled Push

1:08

0:37 0:31

B3 · 50m Sled Pull

1:14

0:40 0:34

B4 · 80m Burpee Broad Jump

1:53

0:52 1:01

B5 · 1000m Row

1:29

0:09 1:20

B6 · 200m Farmers Carry

1:46

0:28 1:18

B7 · 100m Sandbag Lunges

1:53

0:28 1:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 15:40 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Women · n = 453