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Hong Kong / Hong Kong 2024 / Doubles Open · Women / Season 7 (2024/25)

Flora Kwok & Heather Yang — Hong Kong 2024

Flora Kwok Heather Yang
W 30-34 n = 453
Finish · net time
1:51:30
+19:13 v median 1:32:17
Course +2:02 v season average ±0:58 · 250 teams
Women
386/453
30-34
198/229
Field beaten
15%

The race, in three figures

Field beaten
33%
Runs
4%
Stations
Biggest gain
1000m Row
+0:00
v median
229/453
Rank
Biggest loss
80m Burpee Broad Jump
+4:13
v median
447/453
Rank

The race, in words

1:51:30 at Hong Kong 2024 put Flora Kwok & Heather Yang 386th of 453 women's teams in the Doubles Open division.

The runs carried this race: faster than 33% of the field over the eight kilometres, against 4% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:13 behind the median.

Hong Kong cost the whole field time: about 2:02 more than the average race this season, going by 250 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:34
    v median +0:24
    1000m SkiErg 5:03
    v median +0:09
  2. Block 02 9:08
    Running 2 6:56
    v median +0:46
    50m Sled Push 2:12
    v median +0:31
  3. Block 03 14:28
    Running 3 6:49
    v median +0:17
    50m Sled Pull 7:39
    v median +2:45
  4. Block 04 16:06
    Running 4 7:28
    v median +0:49
    80m Burpee Broad Jump 8:38
    v median +4:13
  5. Block 05 12:32
    Running 5 7:13
    v median +0:32
    1000m Row 5:19
    v median +0:00
  6. Block 06 9:32
    Running 6 7:16
    v median +0:36
    200m Farmers Carry 2:16
    v median +0:20
  7. Block 07 12:31
    Running 7 7:00
    v median +0:25
    100m Sandbag Lunges 5:31
    v median +1:43
  8. Block 08 15:56
    Running 8 8:06
    v median +1:18
    Wall Balls 7:50
    v median +3:15

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
0:55
0:36 0:19
B2 · 50m Sled Push
1:05
0:32 0:33
B3 · 50m Sled Pull
1:15
0:40 0:35
B4 · 80m Burpee Broad Jump
0:59
0:05 0:54
B5 · 1000m Row
1:27
0:06 1:21
B6 · 200m Farmers Carry
1:56
0:38 1:18
B7 · 100m Sandbag Lunges
2:10
0:41 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:20 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2024

See this race on page 8
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Women · n = 453