The race, in three figures
The race, in words
Lisa El-Hinn & Stephanie Tsui finished 387th of 453 women's teams in the Doubles Open division at Hong Kong 2024, in 1:51:40.
If there was time left out there, it was on the sandbag lunges, 1:53 behind the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
Hong Kong ran slow: the 250 teams who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:31Running 1 7:35v median +1:25
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Block 02 9:10Running 2 7:32v median +1:22
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Block 03 13:05Running 3 7:53v median +1:21
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Block 04 14:42Running 4 8:42v median +2:03
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Block 05 14:26Running 5 8:54v median +2:13
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Block 06 10:15Running 6 8:02v median +1:22
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Block 07 13:33Running 7 7:52v median +1:17
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Block 08 14:07Running 8 9:07v median +2:19
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.