The race, in three figures
The race, in words
LO LO LI & Gracinda Neves finished 391st of 453 women's teams in the Doubles Open division at Hong Kong 2024, in 1:53:34.
The burpee broad jumps cost the most time: 1:40 slower than the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Hong Kong ran slow: the 250 teams who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:11Running 1 7:59v median +1:49
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Block 02 10:05Running 2 8:28v median +2:18
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Block 03 14:56Running 3 8:55v median +2:23
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Block 04 14:39Running 4 8:34v median +1:55
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Block 05 14:08Running 5 8:56v median +2:15
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Block 06 11:28Running 6 9:16v median +2:36
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Block 07 13:17Running 7 8:44v median +2:09
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Block 08 13:10Running 8 9:00v median +2:12
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.