The race, in three figures
The race, in words
1:55:59 at Hong Kong 2024 put Arlene Lemaire & Po Hing Vanessa Liu 401st of 453 women's teams in the Doubles Open division.
On the sled pull the field had the edge, by 3:30. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 2:02 more than the average race this season, going by 250 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:57Running 1 7:21v median +1:11
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Block 02 9:21Running 2 7:41v median +1:31
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Block 03 17:10Running 3 8:46v median +2:14
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Block 04 14:24Running 4 8:04v median +1:25
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Block 05 14:48Running 5 8:23v median +1:42
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Block 06 10:31Running 6 8:18v median +1:38
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Block 07 13:04Running 7 8:12v median +1:37
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Block 08 14:26Running 8 8:52v median +2:04
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.