The race, in three figures
The race, in words
1:57:15 at Hong Kong 2024 put Anh Ngo & Gloria Speidel 410th of 453 women's teams in the Doubles Open division.
The stations carried this race: faster than 35% of the field across all eight, against 6% on the runs. If there was time left out there, it was on the sandbag lunges, 0:59 behind the median. A harder second half: 6:11 more lost to the middle of the field after halfway than before it.
Hong Kong ran slow: the 250 teams who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:15Running 1 8:04v median +1:54
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Block 02 9:59Running 2 8:02v median +1:52
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Block 03 13:38Running 3 8:31v median +1:59
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Block 04 14:09Running 4 9:41v median +3:02
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Block 05 14:21Running 5 8:37v median +1:56
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Block 06 10:48Running 6 8:26v median +1:46
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Block 07 13:25Running 7 8:38v median +2:03
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Block 08 19:14Running 8 15:00v median +8:12
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.