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Hong Kong / Hong Kong 2024 / Doubles Open · Women / Season 7 (2024/25)

Wing Chi Grace Lee & Hiu Ching Heidi Ngai — Hong Kong 2024

Wing Chi Grace Lee Hiu Ching Heidi Ngai
W 30-34 n = 453
Finish · net time
1:59:16
+26:59 v median 1:32:17
Course +2:02 v season average ±0:58 · 250 teams
Women
414/453
30-34
212/229
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
112/453
Rank
Biggest loss
Wall Balls
+1:52
v median
396/453
Rank

The race, in words

1:59:16 at Hong Kong 2024 put Wing Chi Grace Lee & Hiu Ching Heidi Ngai 414th of 453 women's teams in the Doubles Open division.

A station race more than a running one: 46% of the field beaten on the stations, against 4% on the runs. The wall balls cost the most time: 1:52 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:06
    Running 1 10:15
    v median +4:05
    1000m SkiErg 4:51
    v median −0:03
  2. Block 02 11:33
    Running 2 9:51
    v median +3:41
    50m Sled Push 1:42
    v median +0:01
  3. Block 03 15:05
    Running 3 9:50
    v median +3:18
    50m Sled Pull 5:15
    v median +0:21
  4. Block 04 13:43
    Running 4 9:56
    v median +3:17
    80m Burpee Broad Jump 3:47
    v median −0:38
  5. Block 05 15:13
    Running 5 9:57
    v median +3:16
    1000m Row 5:16
    v median −0:03
  6. Block 06 11:45
    Running 6 9:50
    v median +3:10
    200m Farmers Carry 1:55
    v median −0:01
  7. Block 07 13:07
    Running 7 9:55
    v median +3:20
    100m Sandbag Lunges 3:12
    v median −0:36
  8. Block 08 16:36
    Running 8 10:09
    v median +3:21
    Wall Balls 6:27
    v median +1:52

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:43
0:27 0:16
B2 · 50m Sled Push
0:43
0:26 0:17
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:51
0:03 0:48
B5 · 1000m Row
1:16
0:04 1:12
B6 · 200m Farmers Carry
1:31
0:23 1:08
B7 · 100m Sandbag Lunges
1:18
0:20 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:06 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2024

See this race on page 9
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Women · n = 453