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Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Connie Chan & Yan Mok — Hong Kong

Connie Chan Yan Mok
W 30-34 n = 453
Finish · net time
2:10:12
+37:55 v median 1:32:17
Women
440/453
30-34
224/229
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
7%
Stations
Biggest gain
Wall Balls
+0:02
v median
238/453
Rank
Biggest loss
80m Burpee Broad Jump
+3:31
v median
439/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 6:44
    v median +0:34
    1000m SkiErg 5:38
    v median +0:44
  2. Block 02 11:26
    Running 2 6:45
    v median +0:35
    50m Sled Push 4:41
    v median +3:00
  3. Block 03 13:30
    Running 3 7:51
    v median +1:19
    50m Sled Pull 5:39
    v median +0:45
  4. Block 04 16:20
    Running 4 8:24
    v median +1:45
    80m Burpee Broad Jump 7:56
    v median +3:31
  5. Block 05 20:10
    Running 5 14:08
    v median +7:27
    1000m Row 6:02
    v median +0:43
  6. Block 06 13:42
    Running 6 11:28
    v median +4:48
    200m Farmers Carry 2:14
    v median +0:18
  7. Block 07 13:28
    Running 7 7:55
    v median +1:20
    100m Sandbag Lunges 5:33
    v median +1:45
  8. Block 08 15:28
    Running 8 10:51
    v median +4:03
    Wall Balls 4:37
    v median +0:02

Roxzone, per block

Approach · Exit 13:54

B1 · 1000m SkiErg
−2:54
10:37 −13:31
B2 · 50m Sled Push
5:35
−8:56 14:31
B3 · 50m Sled Pull
1:20
0:45 0:35
B4 · 80m Burpee Broad Jump
2:24
0:57 1:27
B5 · 1000m Row
2:31
1:06 1:25
B6 · 200m Farmers Carry
1:51
0:28 1:23
B7 · 100m Sandbag Lunges
3:03
1:30 1:33
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Women · n = 453