The race, in three figures
The race, in words
A top 10% finish for Kristy Magyar & Scott Cummins at Hong Kong 2024: 57:34, 3rd of 456 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:59 ahead of the median. Stronger after halfway: 1:33 better against the middle of the field than before it. Quick through the roxzone: 3:40, ahead of 99% of the field.
Hong Kong ran slow: the 231 teams who also raced elsewhere this season were about 1:22 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:20v median −1:35
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Block 02 5:18Running 2 4:05v median −1:45
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Block 03 6:58Running 3 4:18v median −1:54
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Block 04 6:16Running 4 4:08v median −2:08
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Block 05 8:12Running 5 4:23v median −1:54
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Block 06 5:30Running 6 4:14v median −2:03
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Block 07 6:21Running 7 4:12v median −2:03
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Block 08 7:28Running 8 4:09v median −2:15
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.